
Career Mentoring & Coaching
Expert Guidance for Wellbeing Industry Professionals
I am passionate about helping individuals flourish in their profession and personal life. I’m uniquely skilled and fully qualified as a coach and mentor to provide for professionals working in the well-being industries. With over 25 years of experience in roles spanning nutrition research, product development, and communications at companies like Unilever, Mondelez International, and Lintbells Ltd, I offer practical insights and strategic direction for your career journey.
My Mentoring Philosophy
My approach to career mentoring combines industry-specific knowledge with personalised guidance:
- Industry Insight – Drawing on extensive experience across multiple food sectors and roles
- Practical Guidance – Focusing on actionable strategies rather than theoretical concepts
- Holistic Development – Addressing both technical skills and personal growth
- Balanced Perspective – Considering career advancement alongside wellbeing and fulfilment
- Confidential Support – Providing a safe space to discuss challenges and opportunities
Common Questions About Career Mentoring
How is career mentoring different from general career coaching?
My career mentoring is specifically tailored to the food and nutrition industry, offering insights and guidance that general career coaches simply cannot provide. I understand the unique challenges, terminology, and opportunities within this sector, allowing for more relevant and actionable advice.
Who typically benefits from the One-Month Intensive Programme?
This programme is particularly valuable for professionals at transition points in their well-being industry career, whether facing redundancy, moving between roles, or seeking accelerated development of specific skills. The focused, weekly structure provides both momentum and accountability during critical career junctures.
Can you help with practical aspects like CV review and interview preparation?
Absolutely. I provide detailed feedback on CVs and applications, ensuring they effectively highlight relevant food industry expertise. For interviews, I offer preparation specific to technical and scientific roles, including guidance on communicating complex concepts clearly.
Is mentoring confidential?
Complete confidentiality is fundamental to our mentoring relationship. I understand the sensitive nature of career discussions, especially when they involve current employers or colleagues, and I maintain strict confidentiality about all aspects of our work together.
Ready to Advance Your Food Industry Career?
Book an initial consultation to discuss how targeted career mentoring can help you achieve your professional goals with greater clarity and confidence.
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When You Subscribe, You’ll Receive:
- Exclusive Content – Early access to new articles and resources before they’re published on the blog
- Seasonal Nutrition Guides – Practical advice tailored to each season’s unique nutritional needs
- Research Breakdowns – Plain-English explanations of important nutrition studies and what they mean for you
- Product Formulation Insights – Behind-the-scenes glimpses into supplement development (perfect for industry professionals)
- Women’s Health Updates – Evidence-based information on nutritional approaches to perimenopause and menopause
- Subscriber-Only Offers – Priority access to new programmes and special rates on selected services
- Q&A Features – Answers to subscriber questions in monthly special features
