Translating Nutrition Science into Practical Solutions
Scientific Expertise Meets Real-World Application
Blending 25+ years of industry and scientific expertise with a passion for evidence-based nutrition, I transform complex science into practical solutions that deliver results for both individuals and businesses.
Based in the natural beauty of Dartmoor, Devon, I bring a balanced perspective to wellbeing that honours both scientific precision and life’s pleasures. Whether you’re a startup seeking product innovation or are an individual pursuing a personalized nutrition strategy, I deliver practical expertise with an authentic connection.
How I Can Help You
For Businesses
I offer comprehensive product development expertise, from formulation to market positioning, backed by scientific rigour that builds consumer trust. At companies like Unilever and Mondelez, I’ve guided iconic brands including Flora and Slim-Fast, while developing innovative supplements from concept to launch.
For Individuals
For women navigating hormonal transitions, I provide personalised coaching enhanced by my own perimenopause journey. Combining nutritional science with empathetic understanding, I create solutions that are client-led, holistic and easy-to-understand, allowing my clients to find clarity in a time when there are vast amounts of misinformation surrounding women’s health.
My Approach
Evidence Based
Grounded in rigorous scientific research
Personalised
Tailored to your unique needs and circumstances
Practical
Realistic to implement in everyday life
Empowering
Giving you the knowledge to make informed choices
Whether developing a new supplement or creating a personalised nutrition plan, I apply these principles to deliver solutions that work in the real world.
Why Work With Me
My unique combination of scientific expertise, industry experience and genuine empathy sets me apart.
Scientific Credibility
As a Registered Nutritionist with a PhD from the University of Reading specialising in heart disease and omega 3 dietary fat, I bring rigorous scientific understanding to every client relationship. My recommendations are always evidence-based, cutting through misinformation to help provide solutions that genuinely work.
Industry Experience
Having developed products and nutrition strategies for global brands including Unilever, Mondelez and Lintbells, I understand both the technical and commercial aspects of nutrition. This dual perspective ensures practical solutions that deliver real-world results.
Personal Understanding
As someone who has navigated perimenopause myself, I combine professional knowledge with lived experience when working with women’s health clients. This empathetic approach means I truly understand the challenges you’re facing.
Balanced Perspective
Based in the natural beauty of Dartmoor, I bring a holistic view that balances scientific precision with quality of life. I believe good nutrition should enhance life’s pleasures, not restrict them.
Commercial Focus
For business clients, my experience spans the entire product development journey. I understand what it takes to create supplements that not only deliver on their promises but also succeed in the marketplace.
Featured Services
Product Development
Supplements are my passion and expertise! I transform innovative concepts into market-ready formulations that captivate consumers and deliver real results. Whether you need end-to-end development or solutions to specific challenges, I bring 25+ years of formulation know-how to create products your customers will rave about.
Nutrition Communications
I have extensive experience managing communications for major brands, including formulating on-pack claims, liaising with regulatory bodies, developing advertising strategy and engaging with key opinion formers and health care professionals.
Women’s Health Coaching
Having navigated perimenopause myself, I’m fired up about transforming this challenging transition into an opportunity for renewed well-being! My evidence-based coaching combines scientific nutrition expertise with genuine understanding to help you conquer symptoms, reclaim your energy, and thrive during this significant life stage. Ready to feel like yourself again?
Career Mentoring & Coaching
Unlock your full professional potential in the well-being industry! As a qualified Mentor and Coach with 25+ years of insider experience, I’ll help you navigate career challenges, identify hidden opportunities, and develop the specific skills needed to excel in this competitive sector. Whether you’re advancing your current path or pivoting to a new role, my structured approach creates actionable pathways to success!
What My Clients Say
Let’s Create Something Extraordinary Together
Whether you’re looking to develop innovative nutritional products or seeking personalised guidance for your health journey, I’m here to help.
Stay Informed with Science-Backed Nutrition Insights
Join my monthly newsletter for evidence-based nutrition guidance delivered directly to your inbox. No pseudoscience, no fads – just practical, trustworthy information you can actually use.
When you subscribe, you’ll receive:
- Exclusive Content – Early access to new articles and resources before they’re published on the blog
- Seasonal Nutrition Guides – Practical advice tailored to each season’s unique nutritional needs
- Research Breakdowns – Plain-English explanations of important nutrition studies and what they mean for you
- Product Formulation Insights – Behind-the-scenes glimpses into supplement development (perfect for industry professionals)
- Women’s Health Updates – Evidence-based information on nutritional approaches to perimenopause and menopause
- Subscriber-Only Offers – Priority access to new programmes and special rates on selected services
- Q&A Features – Answers to subscriber questions in monthly special features